Start your journey

Start your Journey

In order to allow this work to be accessible to everyone, there is a sliding fee scale to reflect this. Fees are based on an hourly rate with a sliding scale based on a person’s ability to pay. The hourly rate for Shadow Work sessions in person or online is as follows:

Low Access to Wealth - £60 per hour
Medium Access to Wealth - £90 per hour
Higher Access to Wealth - £120 per hour

On booking you are requested to select the hourly rate that corresponds with your circumstances. This supports this valuable and cathartic service to be readily accessible to as many people in society as possible.

Bookings and cancellations Policy
On booking a deposit of £90 is payable, which is to be paid within 24 hours of booking and is non-refundable. The remaining balance is due two weeks before an individual session takes place. From this point onwards the balance is non-refundable and non-transferable.

Code of Ethics and Insurance
I carry full professional insurance as a Practitioner for Shadow Work and Deep Process Psychotherapy. My work with clients is bound by a code of ethics.  I undertake regular supervision (both professional and peer led) and I am fully engaged in my own personal and professional development.

Start your journey by completing and submitting the form below, and I will contact you as soon as possible.

Empowering Healing Through Understanding

Welcome to Discover Your Shadow, which provides the opportunity to experience a reconnection with parts of you that are waiting to be rediscovered, reacquainted and understood.
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Transformational change remains a real possibility

Take time out to experience a therapeutic and healing space with the aim of understanding the challenges that you face, whether centred on personal issues or relationship challenges, Discover Your Shadow is a one-to-one client led approach to self-discovery. If you have reached an impasse with yourself and are noticing limitations that are preventing you from reaching your full potential and achieving your personal goals then facilitated shadow work could be the next step for you.

Acceptance

Accepting ourselves and our past is the beginning of a humbling reacquaintance with who we always were and who we always strived to be. Shadow work provides the opportunity to explore and embody these parts and establish an authentic relationship with them as they reveal their experiences, insights and gifts and a threshold for conscious choice.

Past / Future

Barriers to our own growth and development are not always visible to us as we navigate our daily lives, especially when we repeatedly turn to our personal routines and habits to remain within known and safe parameters. Addictive and distracting states can be a sign of an unresolved past and traumas, which continue to influence the experience of this moment.

Opportunities

Change and chance are constants in our lives and bring about the opportunity for new adaptive behaviours and ways of being in a changing world. It also brings to the surface areas of resistance that can be worked with and through using the tools of deep process psychotherapy, to gently explore the unconscious domain that contains the seeds for our growth using these new emerging strengths and valuable resources.

Being Present

Consciously connecting with states of anxiety, overwhelm, depression, rage and other challenging and unpredictable emotional and mental states, can offer the possibility of a new connection with these parts of us. Being present and bringing curiosity to the experience of this brings a chance for conscious change using the hidden gifts and valuable resources hidden behind these previously challenging states.  

Shadow work provides a therapeutic space to explore and embody your inner world and reveal opportunities for bringing about transformational change

Shadow Work and Deep Process Psychotherapy is a trauma informed approach to re-connecting with repressed aspects of your psyche and their related past experiences, which remain painfully stuck and play out in your present day life in challenging and unhealthy ways.

Working with the Shadow involves becoming conscious of these unconscious parts of ourselves. When we shed light on these repressed parts and embody them in a safe and welcoming environment, the client is able to gain insights from them and the situation in which they were formed. Witnessing and embodying these parts allows for a different understanding of past events and the potential for resolution, revelation of previously hidden resources available to the client in support of their path towards healing and transformation.

A Life Truly Lived

A life truly lived constantly burns away veils of illusion, opening our eyes to our uniqueness.A life truly lived burns away what is no longer relevant, gradually revealing our essential essence until, at last, we are strong enough to stand in our naked truth.

Marion Woodman